Recent Episodes

June 6, 2022

Season 2 Finale & Thank You

Season 2 is coming to an end. It's time to enjoy our summer and start preparing for an amazing third season! This is an independe…

Episode page
May 2, 2022

Herbalife, Part 2

Part two is served. In the second half of this series, we discuss the Herbalife Nutrition Clubs, including the tactics used to re…

Episode page
April 18, 2022

Herbalife, Part 1

In part one of this series, we cover the origin story of Herbalife, including the man behind the brand: Mark R. Hughes. We discus…

Episode page
March 28, 2022

Bad Vegan: The Downfall of Pure Food & Wine

A vegan business icon, an immortal (?) dog named Leon, cult-like abuse, mass amounts of unpaid wages and debts, and the hero of o…

Episode page
March 7, 2022

War Sanctions, Holodomor & The Invasion of Ukraine

How do you starve a nation that can feed the world? In this episode, Sarah discusses the effectiveness of sanctions during war an…

Episode page
Feb. 21, 2022

The Discovery of Vitamins & the History of Scurvy

Take everything you think you know about Scurvy and be prepared to have your mind blown! This episode starts with Becca sharing a…

Episode page
Jan. 24, 2022

Prison Food & the Alabama Inmate Food Fund Scandal

Are inmate food conditions criminal? You be the judge. In this episode, we discuss the history of prison food - from lobster to N…

Episode page
Jan. 3, 2022

New Year's Resolutions and the F-Factor Diet Scandal

Welcome to our first episode of 2022! Becca starts by sharing all about how diet culture and new year's resolutions are the oppos…

Episode page
Dec. 20, 2021

Christmas Food Traditions & The Carcinogenic Cranberry Scare

This episode is the epitome of bittersweet… We discuss the origins of everyone’s favourite holiday food traditions, including Chr…

Episode page
Dec. 6, 2021

pH Balance and Robert O. Young's pH "Miracle"

This episode is anything but basic! Learn about how our amazing bodies are constantly working to maintain a tight pH balance (no …

Episode page
Nov. 22, 2021

Weight Stigma & The Weigh Down Diet

In this episode, Sarah discusses the complexities of weight stigma and the impact weight bias has on our healthcare system. Becca…

Episode page
Oct. 25, 2021

Mad Cow Disease & Oprah Winfrey's Texas Beef

In the moooooooo -d for a good story? This week, Becca tells all about the disease that almost put the world off of burgers, Bovi…

Episode page

About the Hosts

Sarah Muncaster Profile Photo

Sarah Muncaster


Sarah is a Registered Dietitian in Toronto, Canada. She is passionate about using creative storytelling to spread evidence-based nutrition information. Sarah practices clinical dietetics by day and fills her free time experimenting in the kitchen, podcasting, running, reading, camping, and playing with her two cats!

Becca Harris Profile Photo

Becca Harris


Becca Harris is a Registered Dietitian specializing in ADHD Nutrition & the founder of The Nutrition Junky (www.thenutritionjunky.com). She has a BA in Criminology from Western University, a BASc in Nutrition & Food, & MHSc(c) in Nutrition Communication from Ryerson University. In her free time she's in the kitchen, at the beach with her dog, or binging through true crime podcasts.

Geoff Devine Profile Photo

Geoff Devine

Audio Engineer

Geoff Devine is an experienced audio engineer, sound designer, editor, mixer, musician and producer based in Toronto, ON. He has an Honours BA from Carleton University for Communications, an applied audio engineering diploma from TARA and a diploma in sound design from George Brown.